Coosa Jiu Jitsu & Wellness

A place where anyone and everyone can find the benefits of Jiu Jitsu. We strive to provide a diversity in training opportunities for members and to give them the tools in which to stay on the mat. 


Recovery & Wellness

We Strive to bring you the latest recovery tools and programs to keep you working towards your goals. With Cold Plunges, Sauna, Yoga and Mobility tools. Enjoy these features as a member or purchase a Recovery & Wellness Day Pass


Jiu Jitsu

Jiu Jitsu is one of the fastest growing sports in the world. This is an art with a heavy emphasis on the use of techniques to overpower a sometimes more powerful or aggressive opponent. We offer both Adult and Kid level classes.


 For Open Mats tune into our social media channels on Instagram @coosajiujitsuandwellness and on Facebook


Give us a try for FREE for a week!

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